JOEYYOGA.CO.UK

South Bristol, UK

07815 325260

Joey Yoga: Bristol Birth Preparation & Babies Bedminster, The Southville Centre,  Trika Yoga

©2017 BY JOEYYOGA.CO.UK. PROUDLY CREATED WITH WIX.COM

 A HYPNOBIRTHING EXPERIENCE LIKE NO OTHER... 

"I spent most of my first day as a mother crying with gratitude, and I can't tell you how much of our experience is thanks to you Joey! I felt brave and calm (and stretchy!) and optimistic, and can't believe how wonderfully lucky we are.”

Anna, First Time Mum

HYPNOBIRTHING AND

BIRTH PREPARATION COURSES

 Empowered birthing in Bristol

Would you like a calm, empowered, positive birth experience?

This complete birth preparation course involves the hypnobirthing breathing

and visualisation techniques, but it is so much more than that…

What will I learn in a Hypnorbirthing course? 

  • Physiology of birth – how to grow and birth a baby, calmly and comfortably

  • Breathing techniques to work with your birthing muscles to birth your baby more efficiently

  • Psychology of birth – how the mind triggers production of hormones that can help or hinder your birth experience

  • Techniques to reduce fear associated with childbirth so you can get excited about your birth

  • Use of positive affirmations and language

  • How to approach your birth as a team, connecting as a couple and parents-to-be. Empower your birth partner so they can be your support and advocate

  • What to ask medical professionals, when to ask them and when to let them take the lead

  • Knowledge, wisdom and confidence to make informed birth choices ensuring you remain calm and in control

  • How to create a birth proposal designed for a positive birth experience

  • What happens post-birth in “the golden hour” and beyond

 

What is included in my Hypnobirthing course? 

  • 10 Hours tuition in a small group

  • 4 free Pregnancy Yoga and Birth Preparation classes

  • A free Mum and Baby Postnatal Yoga class

  • Ongoing email and phone support right up to your birth and beyond

  • A bespoke Joey Yoga manual with all your scripts and visualisations

  • The KG Hypnobirthing Book

  • MP3 Audio files

  • Increased likelihood of a natural birth with no pain relief

  • A personal class in the comfort of Joey's home

  • A new set of like-minded friends on the same journey as you

  • Monthly birth meet ups

  • All this for £250 per couple in a group course or £375 for a private course

  • If you are birthing without a birth partner, please contact me for a discount

 

A calm gentle birth for you, means a calm, gentle birth for your baby .  . . what could be more important than that?

 

COURSE DATES AND BOOKINGS 

WHY
hypnobirthing?
Click me
Charlotte and Oren.jpg

PARTNERS AND RECOMMENDATIONS

Sue Learner

Independent Midwife for impartial advice